When many people think of watching sports, they may think of football, basketball or soccer. However, many sports are worth watching at least once, track and field events being one of them.
Spring...
The Mt. Vernon Girls Track Team has officially started its season. Preseason is over and official practices and meets are beginning.
On March 7, there was an indoor meet at Indiana Wesleyan University....
Many things can make a track athlete great: training, genetics or fitness. However, many times people skip over the fact that to get the body where they want it to be, athletes need fuel. Fuel is the...
Running is an aerobic exercise with many health benefits. It can help expand endurance, improve sleep patterns, and improve mood. However, many people absolutely despise running. Hopefully with more information...
The start of track season is just around the corner. With lots of conditioning ahead, the varsity boys will have their work cut out for them. For some, running is just a hobby. But for others, they are...
Although the school year is drawing to a close, there is still so much going on within the walls of Mt. Vernon. Activities that are still well in motion are sports, namely girls track.
The girls have...
Girls’ track is on its way. The pre-season workouts will start after students return from winter break. It is highly suggested that individuals do start working out before break if they are at all interested...
Thurs 3/30: Girls JV and Varisty Softball Vs. Cathedral@5:30 pm
Fri 3/31: Boys' and Girls' JV and Varsity Track Vs. Marion @5:30
Mon 4/3: Boys' Varsity Baseball V. Brefeuf @5:30
