There are numerous different gym methods tailored to different goals. One method is progressive overload. This method gradually increases the stress placed on muscles. This drives long-term improvements...

Creamy Coconut Dr. Pepper was originally released for a limited time in the summer of 2024 and was re-released this April. This soda features a sweet coconut note along with the original vanilla and caramel...

People grow up believing that the world looks the same to everyone. From a young age everybody is taught what colors are: “This is purple” or “This is green.” It feels like a fact everybody shares....

Many activities can boost mood. This happens by increasing serotonin, dopamine and endorphins. Exercise, mentally stimulating activities such as painting or music and even sunlight are all examples of...

Much like writing, skateboarding can be done in two main ways: left dominant or right dominant. This is also known as goofy or regular. Goofy skateboarding is how I ride, which is where the left foot...

Perming is a chemical treatment that reforms the structure of hair to create curls, waves or to add volume. This perming normally lasts around three to six months. It can be done at home or in a salon.  The...

  The new winter drink menu was released January 6. This menu contains the Cannonball Refresher, the pistachio latte, the iced Dubai chocolate mocha and the iced Dubai matcha.  The Cannonball drink...

Five out of seven days of the week, students are in their teachers' presence, yet they rarely ever spend that time thinking about what goes on behind the scenes for these teachers. The time students spend...

A dopamine rush is one of the most addictive experiences a person can have. Most people experience at least a small amount of this daily. It is a surge of dopamine in the brain triggered by a rewarding...

Christkindlmarkt is a German market with food, beverages, entertainment, and an outdoor ice skating rink. It is in Carmel, Indiana, and their opening and closing dates change yearly, but this year they...