Music has been around for ages, dating to around 40,000 years ago. A lot of people who are seen wearing headphones are most likely playing music. Music has become a sensation that only grows as the years go on. Something so special about music is that there is something for everyone, so everyone can enjoy it.
Listening to music comes with benefits. The biggest benefit is that it reduces stress. Listening to music that reminds people of special people can reduce cortisol, which will then reduce stress overall.
Rhythms and melodies promote nostalgia and memories. Most of the time, music promotes good memories, which brings good feelings.
Listening to the lyrics of a song can show people relatable feelings and make them feel like they are not alone. Feeling alone can be a common idea with many adults and teens, so it is good for there to be something that makes people feel less alone.
Motivation is also a major benefit of music. Turning on an upbeat song induces adrenaline and endorphins, creating a happy energy. This is why it makes people want to get up and go do things instead of lying in bed or on the couch. More things get accomplished when listening to music.
There are endless benefits to listening to music. There will always be a song for everyone.
