It is a well-known fact that breakfast is the most important meal of the day. Some people do not eat breakfast, while
others cannot wait for the meal. Breakfast can be sweet or savory; either way, it tastes delicious. But what is the best breakfast food? What food is everybody craving the second they wake up in the morning? Read more and find out.
The best breakfast foods depend on who an individual is. Nutritionists from John Hopkins Medicine say a well balanced breakfast is the best thing to eat in the morning, while working moms might say toaster waffles or microwaveable pancakes might be all they have time to make. High school students might prefer donuts while elementary schoolers might enjoy cereal and pancakes dripping with syrup.
According to a recent poll sent to MVHS students about their favorite breakfast foods, the top foods were: eggs, waffles, and French toast. Before the winner is revealed, here are some facts about these three foods.
Eggs can be eaten any way a person wants. Scrambled eggs are the most common in the United States according to
Lunds Eggs, however poached and sunny side up eggs follow closely for second. People can eat a whole egg, just the egg white, or just the egg yolk. Eggs can be put on top of almost anything. Overall, eggs are a pretty good breakfast choice. Are they the winner, though?
The next food is waffles. Waffles are amazing to eat with berries, syrup, whipped cream, chocolate sauce, peanut butter, chicken and more. Waffles are served at many breakfast restaurants and some lunch restaurants. They are a good breakfast food as well.
The last food is French toast. French toast is another delicious breakfast food. It is sold at many restaurants just like waffles. French toast is usually served with syrup, berries, Nutella, and more. It is also a good pick for breakfast.
So what is the best breakfast food? According to Mt. Vernon High School students, the best food is eggs. With all the ways that one can serve them, eggs are an amazing choice to eat for breakfast.
